Mindfulness Blog

We're grateful to be recognized in Nancy on Norwalk for our role in the Fourth Annual “NorWALK for Mental Health: Walk + Wellness Fair.” As part of the Community Mindfulness Project, we’re proud to support events that bring awareness, connection, and healing to our community.

Jackie Carizzo (top right), is a doula, CMP program participant turned Facilitator. Read her story.

Chrissy Cacace Mahanna, LCSW is Vice Chair of Community Mindfulness Project’s board.

Children learn from the adults around them, so when we give adults tools to handle anxiety, stress and difficult emotions, they pass those tools along to the children in their lives. 

Mary is a Senior Care Coordinator leading the Project Longevity program partnership at Career Resources. As a justice-impacted member of the recovery community, she is proof that individuals can change and find a way out of the systems that inequitably marginalize many. Through our training and sessions over more than a year, she has witnessed her clients' lives transform, as has her own.

We're honored to be featured in Moffley Media, highlighting how our work brings mindfulness tools to underserved communities across Fairfield County.

Children learn from the adults around them, so when we give adults tools to handle anxiety, stress and difficult emotions, they pass those tools along to the children in their lives. 

Children learn from the adults around them, so when we give adults tools to handle anxiety, stress and difficult emotions, they pass those tools along to the children in their lives.