Help someone exhale today.

Many people in the U.S. have never had access to mindfulness tools. For too long, language barriers, financial limitations, time constraints, and cultural differences have kept these life-changing practices out of reach. But you can help change that.

When mindfulness is accessible, it transforms lives. It gives people the tools to navigate stress, heal from trauma, and build resilienceβ€”wherever they are, whenever they need it.

Your generous support will:

Fund our staff's trauma-sensitive training through our 2025 facilitator learning program.

Sustain, expand, and support establishment of new proprietary mindfulness programs.

Catalyze growth in our community partnerships with public schools and health-and-education-service nonprofits.

Sponsor caregivers, public sector workers, frontline workers in our highly sought after burnout prevention and stress management curriculums.

β€œThe unique thing that Community Mindfulness Project does is it helps people think and reframe their circumstances in a way that is both portable and teachable.

The tools you provide people are not limited to a one time service and are also teachable by those folks to other folks. The ripple and amplification potential is great.”

- β€˜The Circle’ Recurring Donor

β€œI completely believe in what CMP is doing and it's a bit of a gift to all of us that we found each other.

The need for mental health support, unfortunately, is growing.

I really hope we can continue to grow and have a real impact on people's lives.”

- β€˜Chair’s Circle’ Donor

The Chair’s Circle

We couldn't offer free, public and low-bono programs to those who need them most without the generous support of our major donors, who fund mission-driven initiatives through multiyear grants.

Foundations, family funds and individual supporters join the Board of Directors in The Chair's Circle. They are dedicated champions and investors, contributing hundreds of thousands of dollars collectively each year to help scale our reach and advance our vision.

With your most meaningful, joyful subscription yet, you can make a difference in 365 days a year.

When you join The Circle, our community of monthly givers, you:

  • Help us plan and grow mindfully, not reactively

  • Provide reliable access to mindfulness for communities with the greatest unmet needs

  • Become part of a network of change-makers investing in long-term impact

β€œI’m 66 and my son is turning 50. I realized I don’t think I’ve breathed since I was 16 years old. Not one breath just for myself. I’m always doing… I want to cry, I’m so moved by this change." Marjorie C. Video

They have helped me be mindful of my emotions through these troublesome times by helping me find my center, focus and reduce my anxiety by accepting and understanding my emotions rather than to fight them– to be here and now and to stop running on autopilot. Jackie C. Speech

β€œThis is what fills my cup. I'm so proud of my clients for taking the time to do something that's improving their own lives. That's all we could want.”

Mary V. Video

Ways to Give

Pay Online

Digital payments of any size can be made via Google Pay, Apple Pay, Credit Card, PayPal, Venmo or Donor-advised fund (DAF)

Mail a Check

Checks of any size can be sent to:

Community Mindfulness Project
PO Box 1713
New Canaan, CT 06840

Wire Transfer or Stock

Please email us at welcome@CommunityMindfulnessProject.org and we will assist you with next steps to process these gifts.

Your support ensures that mindfulness reaches those who need it mostβ€”caregivers, public sector workers, students, and community members facing burnout, trauma, and chronic stress.

Still have questions or need help managing your donation? We’d love to help.