Case Study: Mary’s Story

Case Study
Written By Community Mindfulness Project

Meet Mary

Senior Care Coordinator, Project Longevity Bridgeport, Career Resources

Mary is a guide towards brighter futures.

As a justice-impacted member of the recovery community, she is proof that people can lead healthy, fulfilling lives no matter their history. Through our training and sessions over more than a year, she has witnessed her clients' lives transform, as has her own.

Read more case studies

Blog Posts
Case Study: Jackie’s Story
Case Study: Jackie’s Story

Jackie Carizzo (top right), is a doula, CMP program participant turned Facilitator. Read her story.

Case Study: Chrissy’s Story
Case Study: Chrissy’s Story

Chrissy Cacace Mahanna, LCSW is Vice Chair of Community Mindfulness Project’s board.

Case Study: Marjorie’s Story
Case Study: Marjorie’s Story

Children learn from the adults around them, so when we give adults tools to handle anxiety, stress and difficult emotions, they pass those tools along to the children in their lives. 

Case Study: Mary’s Story
Case Study: Mary’s Story

Mary is a Senior Care Coordinator leading the Project Longevity program partnership at Career Resources. As a justice-impacted member of the recovery community, she is proof that individuals can change and find a way out of the systems that inequitably marginalize many. Through our training and sessions over more than a year, she has witnessed her clients' lives transform, as has her own.

Case Study: Alex’s Story
Case Study: Alex’s Story

Children learn from the adults around them, so when we give adults tools to handle anxiety, stress and difficult emotions, they pass those tools along to the children in their lives. 

Case Study: Lynn’s Story
Case Study: Lynn’s Story

Children learn from the adults around them, so when we give adults tools to handle anxiety, stress and difficult emotions, they pass those tools along to the children in their lives. 

Spotlight on Bridgeport
Spotlight on Bridgeport

Mindfulness shouldn’t depend on zip code. Learn how CMP is helping Bridgeport residents access the tools they need to manage stress, heal, and thrive.

Jackie’s Speech

CMP entered Jacqueline’s life during a tough transition—and helped her reclaim calm, confidence, and community. Today, she shares that gift with others in both English and Spanish.

Why We Choose CMP

From board leadership to daily life, mindfulness keeps us grounded. Read why CMP’s Chair and Vice-Chair are passionate about bringing this practice to every corner of our community.

Mental Health Matters—So Does Access

When communities are stressed and under-resourced, they can’t thrive. That’s why CMP brings mindfulness to those who need it most—free, inclusive, and backed by science.

Community Mindfulness Project
Previous

Case Study: Marjorie’s Story
Next

What’s On Our Bookshelf: Research-Backed Reads on Mindfulness