“Every day is a new opportunity to begin again” – Dalai Lama XIV

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“While the mind of separation is loud and lives in shallow waters, whole mind is quiet and lives in deep waters. It hears the heart beating …the space between our thoughts...the waves on the shore…the rhythmic experience of embodiment.” – Deborah Eden Tull

Senior Advisor, Wellspring Consulting

UC Berkeley, Professor of Psychology

Social Entrepreneur

“If you can breathe through it, you can live through it.”

“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” – Viktor E. Frankl

Arbor Rising, Co-Founder

“Let the more loving one be me.” – WH Auden

“My experience is what I agree to attend to.” – William James

“What you focus on, expands.”

“You can't stop the waves, but you can learn to surf." – Jon Kabat-Zinn

“When you don’t go within, you go without.” – Yogi Bhaja

“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” – Maya Angelou

“This is the real secret of life – to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it is play.” – Alan Watts