Your Generosity Creates Waves of Change
You can ensure mindfulness access and training reaches neighbors who need it most - caregivers, frontline workers, students, and community members coping with overwhelm, burnout and trauma.
Every single week this year, an average of 98 of your neighbors turned to Community Mindfulness Project for support. Teachers overwhelmed in Bridgeport classrooms. Parents in Norwalk carrying the weight of two jobs. Nonprofit staff in Stamford serving as a safety net while running on empty themselves.
Donations of all sizes provide the in-person and virtual mindfulness training that helps them all—the pillars of our community—stay strong and grounded. Let’s give them this priceless gift again in 2027!
You can give a neighbor breathing room.
Surviving sexual assault. Families grappling with gun violence or ICE threats. Losing a home or a job. Fighting substance use disorders. Paying more for gas and groceries every week. And the plain exhaustion of getting through the day.
These aren’t abstractions. This is what our neighbors are carrying into every program, right now.
We offer a soft landing: a place to feel less alone and steadier in the face of compounding stress, overwhelming emotions, and trauma.
Your gift today reaches those with the greatest need first, along with the teachers and caregivers who hold everyone else. This season, give someone breathing room.
In 2026, you helped us show up deeper, not just wider.
40,000+
people served
4,000+
hours of mindfulness and meditation training & practice
60+
community
partners
144
courses & workshops taught in 2024 for the next generation of mindful leaders
When you support Community Mindfulness Project, you unlock possibilities in 2027:
Deepen equity and access
with 4 to 8 week trauma-sensitive programs in Bridgeport, Norwalk, Stamford and virtually.
Sustain and grow partnerships
with public schools, libraries, and frontline nonprofits that need but cannot afford these programs.
Protect quality and safety
through year-round facilitator training and development, and culturally adaptive practice design.
Measure what matters:
enhanced analysis of our impact on emotional regulation, strengtheneed relationships and connection, and real-world use of skills learned.
Give Now. Unlock room to breathe.
This is the choice before us:
Without the financial support of mindful & caring neighbors like you, trauma, stress, and burnout will spread through Fairfield County unchecked. OR…
With everyone donating what we can, resilience ripples outward—improving the mental health of local young people manging through anxiety and depression, families experiencing homelessness, teachers, first responders, and more.
You can open the door for someone who thought it was locked. We feel less alone. We feel more hope. We are supported.
Please make your breathing room gift today, you can be the difference.
“The unique thing that Community Mindfulness Project does is it helps people think and reframe their circumstances in a way that is both portable and teachable.
The tools you provide people are not limited to a one time service and are also teachable by those folks to other folks. The ripple and amplification potential is great.”
- ‘The Circle’ Recurring Donor
“I completely believe in what CMP is doing and it's a bit of a gift to all of us that we found each other.
The need for mental health support, unfortunately, is growing.
I really hope we can continue to grow and have a real impact on people's lives.”
- ‘Chair’s Circle’ Donor
Ways to Give
Donate Online
Digital payments of any size can be made via Google Pay, Apple Pay, Credit Card, PayPal, Venmo or Donor-advised fund (DAF)
Mail a Check
Checks of any size can be sent to:
Community Mindfulness Project
304 Main Avenue, #342
Norwalk, CT 06851
Wire Transfer or Stock
Please email us at welcome@CommunityMindfulnessProject.org and we will assist you with next steps to process these gifts.
“I’m 66 and my son is turning 50. I realized I don’t think I’ve breathed since I was 16 years old. Not one breath just for myself. I’m always doing… I want to cry, I’m so moved by this change."
– Marjorie C.
“[CMP] has helped me be mindful of my emotions through these troublesome times by helping me find my center, focus and reduce my anxiety by accepting and understanding my emotions rather than to fight them– to be here and now and to stop running on autopilot.”
– Jackie C.
“This is what fills my cup. I'm so proud of my clients for taking the time to do something that's improving their own lives. That's all we could want.”
– Mary V.
Every year-end gift counts. Every room to breathe more deeply matters. Together, we can close 2026 stronger, ensuring that the benefits of mindfulness reach those with the greatest need.
Still have questions or need help managing your donation? We’d love to help.