Leslie Santiana, Facilitator
Leslie has a 1000+ hr background as a yoga instructor and personal trainer. She is also a certified SUP instructor, children's yoga instructor, sound practitioner, pilates instructor, fitness nutrition specialist and offers Thai Yoga. With a degree in theater, she loves artful experiential facilitation both in person and online. She works individually and in small groups to support people in developing healthy relationships with themselves through mindfulness, meditation, and movement. Having studied yoga as a therapeutic support system, she acquired experience serving populations recovering from chronic stress, and addiction as well as food and body-image-related challenges. She is also specialized in women's exercise performance and physiology.
Join us for a free mindfulness session!
Community Mindfulness Project is a nonprofit on a mission of delivering accessible mindfulness programs for a healthier Fairfield County. Despite the proven benefits of mindfulness, local under-resourced neighborhoods face barriers to these tools. We're breaking those down those barriers with free in-person and virtual meditation sessions.