Each day I try to wake up and remind myself what a privilege it is to be able to wake up and try again. No two days feel the same. And yet, the returning, the awareness itself, is always there. Especially on the hard days.

The other night, I was rocking my littlest one, Ruby, to sleep. Ruby has a classic second child energy. Confidence beyond her years, always down to party and as such, never quite ready to sleep. 

In uncertain times, mindfulness reminds us that we can pause, breathe, and return to one another.