Community Mindfulness Project 11/27/24 Community Mindfulness Project 11/27/24

A list that gives back TO YOU❣️

This season, skip the stress and add something meaningful to your list. From quick gratitude practices to deeper mindfulness tools (and even gift ideas!), we’ve got resources to support your peace and presence through the holidays.

Ella Crivello 11/20/24 Ella Crivello 11/20/24

Found your superpower 👉

Community Mindfulness Project 11/20/24 Community Mindfulness Project 11/20/24

Our Resilience, Our Community | 2024 Annual Appeal

Community Mindfulness Project 11/12/24 Community Mindfulness Project 11/12/24

Jan-Sept 2024 - CMP Year of Impact Sneak Peek 👀

A sneak peek inside Community Mindfulness Project’s 2024 impact report!

Community Mindfulness Project 11/12/24 Community Mindfulness Project 11/12/24

Mindful Support for Election Week 🌟

Community Mindfulness Project 11/6/24 Community Mindfulness Project 11/6/24

What we’re listening to, reading and practicing today

Community Mindfulness Project 10/10/24 Community Mindfulness Project 10/10/24

I needed this...

Community Mindfulness Project 9/30/24 Community Mindfulness Project 9/30/24

The Big Circle of Colorful Dots

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You are not alone

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CMP's 8 Key Attitudes For Practicing Mindfulness

Community Mindfulness Project 9/18/24 Community Mindfulness Project 9/18/24

Navigating Recovery Through Mindfulness

Community Mindfulness Project 8/29/24 Community Mindfulness Project 8/29/24

Why so serious?

My practice changed dramatically when I let go of the “rules,” and stopped treating meditation like something I had to "win at." So I began to practice with a sense of play...

Engaging with a sense of lightness
Being willing to experiment and try new approaches
Not seeing the practice as “work” or a task to be checked off a list.