Erika Long 6/4/23 Erika Long 6/4/23

The Swing

Erika Long 4/30/23 Erika Long 4/30/23

Shared Presence

Erika Long 4/13/23 Erika Long 4/13/23

Arriving at Grace

Erika Long 4/2/23 Erika Long 4/2/23

Just This Right Now

Erika Long 3/21/23 Erika Long 3/21/23

Taking Ten

Erika Long 2/19/23 Erika Long 2/19/23

Love on Lex

Erika Long 1/16/23 Erika Long 1/16/23

Up All Night

Erika Long 1/15/23 Erika Long 1/15/23

We Shall Overcome

Erika Long 1/1/23 Erika Long 1/1/23

This Is the News

Erika Long 12/6/22 Erika Long 12/6/22

Hole in the Wall

Erika Long 11/19/22 Erika Long 11/19/22

Your Mindfulness T-shirt

Erika Long 11/4/22 Erika Long 11/4/22

A Vast Amount of Kindness

Erika Long 10/26/22 Erika Long 10/26/22

Lawn Sign Meditation

Erika Long 10/15/22 Erika Long 10/15/22

An Astronaut in Your Inner Universe

Erika Long 10/8/22 Erika Long 10/8/22

From Struggle to Strength

Erika Long 9/28/22 Erika Long 9/28/22

Gratitude Brings a "Plus One"

Erika Long 9/18/22 Erika Long 9/18/22

Beditation

Community Mindfulness Project 9/1/22 Community Mindfulness Project 9/1/22

Spotlight on Bridgeport

Mindfulness shouldn’t depend on zip code. Learn how CMP is helping Bridgeport residents access the tools they need to manage stress, heal, and thrive.

Community Mindfulness Project 9/1/22 Community Mindfulness Project 9/1/22

Jackie’s Speech

CMP entered Jacqueline’s life during a tough transition—and helped her reclaim calm, confidence, and community. Today, she shares that gift with others in both English and Spanish.