Ella Crivello 11/20/24 Ella Crivello 11/20/24

Found your superpower 👉

Community Mindfulness Project 11/20/24 Community Mindfulness Project 11/20/24

Our Resilience, Our Community | 2024 Annual Appeal

Community Mindfulness Project 11/12/24 Community Mindfulness Project 11/12/24

Jan-Sept 2024 - CMP Year of Impact Sneak Peek 👀

A sneak peek inside Community Mindfulness Project’s 2024 impact report!

Community Mindfulness Project 11/12/24 Community Mindfulness Project 11/12/24

Mindful Support for Election Week 🌟

Community Mindfulness Project 11/6/24 Community Mindfulness Project 11/6/24

What we’re listening to, reading and practicing today

Community Mindfulness Project 10/10/24 Community Mindfulness Project 10/10/24

I needed this...

Community Mindfulness Project 9/30/24 Community Mindfulness Project 9/30/24

The Big Circle of Colorful Dots

Community Mindfulness Project 9/30/24 Community Mindfulness Project 9/30/24

You are not alone

Community Mindfulness Project 9/26/24 Community Mindfulness Project 9/26/24

CMP's 8 Key Attitudes For Practicing Mindfulness

Community Mindfulness Project 9/18/24 Community Mindfulness Project 9/18/24

Navigating Recovery Through Mindfulness

Community Mindfulness Project 8/29/24 Community Mindfulness Project 8/29/24

Why so serious?

My practice changed dramatically when I let go of the “rules,” and stopped treating meditation like something I had to "win at." So I began to practice with a sense of play...

Engaging with a sense of lightness
Being willing to experiment and try new approaches
Not seeing the practice as “work” or a task to be checked off a list.

Community Mindfulness Project 8/20/24 Community Mindfulness Project 8/20/24

The Inaugural Advisory Board Announcement | Community Mindfulness Project

Erika Long 8/1/24 Erika Long 8/1/24

Finding Choice, Power + Kindness

Julia Hepfer 8/1/24 Julia Hepfer 8/1/24

Walking Is the Path

Ella Crivello 7/3/24 Ella Crivello 7/3/24

Inside Out 2's Lessons in Mindfulness 🍿

Pixar’s Inside Out 2 reminds us how powerful emotional awareness can be. Mindfulness helps kids (and let’s be honest, adults too!) recognize feelings like anxiety with compassion, curiosity, and care.