Blog Posts Body Scan Erika Long 1/5/18 Body Scan Erika Long 1/5/18 Only Myself, from Moment to Moment Read More Meditation Community Mindfulness Project 12/31/17 Meditation Community Mindfulness Project 12/31/17 2018: Our Wabi-Sabi Year Read More What We're Reading Erika Long 12/29/17 What We're Reading Erika Long 12/29/17 What We're Reading: 10% Happier Read More Breathing Community Mindfulness Project 12/23/17 Breathing Community Mindfulness Project 12/23/17 Eternity in Each Moment Read More Compassion Community Mindfulness Project 12/17/17 Compassion Community Mindfulness Project 12/17/17 The Seasons of Us, Our Winter Read More Loving Kindness Community Mindfulness Project 12/10/17 Loving Kindness Community Mindfulness Project 12/10/17 Bread, Not Stone Read More Breathing Community Mindfulness Project 12/2/17 Breathing Community Mindfulness Project 12/2/17 Pressing Pause Read More Equanimity Community Mindfulness Project 11/25/17 Equanimity Community Mindfulness Project 11/25/17 Just One Bucket Read More Gratitude Community Mindfulness Project 11/19/17 Gratitude Community Mindfulness Project 11/19/17 This Is How My Day Is Going to Go Today Read More Gratitude Community Mindfulness Project 11/11/17 Gratitude Community Mindfulness Project 11/11/17 Joy Detectives! Read More Emotions Community Mindfulness Project 11/5/17 Emotions Community Mindfulness Project 11/5/17 Learning to Surf Read More Equanimity Community Mindfulness Project 10/30/17 Equanimity Community Mindfulness Project 10/30/17 You Can't Step Twice Into the Same Stream Read More Mindful Eating Community Mindfulness Project 10/24/17 Mindful Eating Community Mindfulness Project 10/24/17 It's Okay to Play with Your Food Read More Gratitude Community Mindfulness Project 10/20/17 Gratitude Community Mindfulness Project 10/20/17 Gratefulness Makes Us Happy Read More Empathetic Joy Community Mindfulness Project 10/10/17 Empathetic Joy Community Mindfulness Project 10/10/17 Empathetic Joy Read More Body Scan Community Mindfulness Project 10/10/17 Body Scan Community Mindfulness Project 10/10/17 Mind the Gap Read More Compassion Community Mindfulness Project 10/10/17 Compassion Community Mindfulness Project 10/10/17 Unlocking Our Personal Prisons Read More Body Scan Community Mindfulness Project 10/3/17 Body Scan Community Mindfulness Project 10/3/17 Language of the Body Read More Breathing Community Mindfulness Project 7/27/17 Breathing Community Mindfulness Project 7/27/17 Openness One Breath at a Time Read More Compassion Community Mindfulness Project 7/19/17 Compassion Community Mindfulness Project 7/19/17 Cultivation of Compassion Read More Newer Posts Older Posts
Meditation Community Mindfulness Project 12/31/17 Meditation Community Mindfulness Project 12/31/17 2018: Our Wabi-Sabi Year Read More
What We're Reading Erika Long 12/29/17 What We're Reading Erika Long 12/29/17 What We're Reading: 10% Happier Read More
Breathing Community Mindfulness Project 12/23/17 Breathing Community Mindfulness Project 12/23/17 Eternity in Each Moment Read More
Compassion Community Mindfulness Project 12/17/17 Compassion Community Mindfulness Project 12/17/17 The Seasons of Us, Our Winter Read More
Loving Kindness Community Mindfulness Project 12/10/17 Loving Kindness Community Mindfulness Project 12/10/17 Bread, Not Stone Read More
Breathing Community Mindfulness Project 12/2/17 Breathing Community Mindfulness Project 12/2/17 Pressing Pause Read More
Equanimity Community Mindfulness Project 11/25/17 Equanimity Community Mindfulness Project 11/25/17 Just One Bucket Read More
Gratitude Community Mindfulness Project 11/19/17 Gratitude Community Mindfulness Project 11/19/17 This Is How My Day Is Going to Go Today Read More
Gratitude Community Mindfulness Project 11/11/17 Gratitude Community Mindfulness Project 11/11/17 Joy Detectives! Read More
Emotions Community Mindfulness Project 11/5/17 Emotions Community Mindfulness Project 11/5/17 Learning to Surf Read More
Equanimity Community Mindfulness Project 10/30/17 Equanimity Community Mindfulness Project 10/30/17 You Can't Step Twice Into the Same Stream Read More
Mindful Eating Community Mindfulness Project 10/24/17 Mindful Eating Community Mindfulness Project 10/24/17 It's Okay to Play with Your Food Read More
Gratitude Community Mindfulness Project 10/20/17 Gratitude Community Mindfulness Project 10/20/17 Gratefulness Makes Us Happy Read More
Empathetic Joy Community Mindfulness Project 10/10/17 Empathetic Joy Community Mindfulness Project 10/10/17 Empathetic Joy Read More
Body Scan Community Mindfulness Project 10/10/17 Body Scan Community Mindfulness Project 10/10/17 Mind the Gap Read More
Compassion Community Mindfulness Project 10/10/17 Compassion Community Mindfulness Project 10/10/17 Unlocking Our Personal Prisons Read More
Body Scan Community Mindfulness Project 10/3/17 Body Scan Community Mindfulness Project 10/3/17 Language of the Body Read More
Breathing Community Mindfulness Project 7/27/17 Breathing Community Mindfulness Project 7/27/17 Openness One Breath at a Time Read More
Compassion Community Mindfulness Project 7/19/17 Compassion Community Mindfulness Project 7/19/17 Cultivation of Compassion Read More
