Asha Ghosh, Lead Facilitator & Mentor
“Every moment is an opportunity to begin again.”
Asha Ghosh is a mindfulness facilitator with over 20 years of experience in meditation and yoga. Asha focuses on bringing what we learn from our practices into our lives with an approach that is both compassionate and practical. Asha enjoys inspiring creative approaches to mindfulness practice. Asha is also a clinical therapist. She has lived in 3 countries and traveled extensively, and enjoys working with people with diverse backgrounds and experiences.
Join us for a free mindfulness session!
Community Mindfulness Project is a nonprofit on a mission of delivering accessible mindfulness programs for a healthier Fairfield County. Despite the proven benefits of mindfulness, local under-resourced neighborhoods face barriers to these tools. We're breaking those down those barriers with free in-person and virtual meditation sessions.