Blog Posts Breathing Erika Long 8/17/18 Breathing Erika Long 8/17/18 The Curiosity/Control Balance Read More Gratitude Erika Long 8/12/18 Gratitude Erika Long 8/12/18 We'd Like You to Know... Read More Emotions Community Mindfulness Project 8/5/18 Emotions Community Mindfulness Project 8/5/18 RAIN Read More Equanimity Community Mindfulness Project 7/29/18 Equanimity Community Mindfulness Project 7/29/18 Summer Skills for All Year Long Read More Body Scan Erika Long 7/21/18 Body Scan Erika Long 7/21/18 Meeting our Mental Malware Read More Empathetic Joy Erika Long 7/14/18 Empathetic Joy Erika Long 7/14/18 "Everyone Is Happy" Read More Breathing Community Mindfulness Project 7/7/18 Breathing Community Mindfulness Project 7/7/18 The Joy of Breathing Read More Body Scan Community Mindfulness Project 7/1/18 Body Scan Community Mindfulness Project 7/1/18 Getting Attuned Read More Meditation Erika Long 6/29/18 Meditation Erika Long 6/29/18 Looking for a Good Book on Meditation? Read More Appreciation Erika Long 6/23/18 Appreciation Erika Long 6/23/18 Those Who Tend the Flame Within Us Read More Walking Meditation Erika Long 6/16/18 Walking Meditation Erika Long 6/16/18 I Have Arrived. I Am Home Read More Loving Kindness Community Mindfulness Project 6/10/18 Loving Kindness Community Mindfulness Project 6/10/18 Hanging Out Read More Mindfulness for Recovery Erika Long 6/8/18 Mindfulness for Recovery Erika Long 6/8/18 Meditation for People in Recovery Now Weekly in Trumbull Read More Mindful Communication Erika Long 6/3/18 Mindful Communication Erika Long 6/3/18 Speaking and Listening Mindfully Read More Mindfulness in Education Erika Long 5/30/18 Mindfulness in Education Erika Long 5/30/18 Workshops at the Mindfulness in Education Conf Read More Gratitude Erika Long 5/26/18 Gratitude Erika Long 5/26/18 Our Indescribably Magnificent Worlds Read More Emotions Community Mindfulness Project 5/20/18 Emotions Community Mindfulness Project 5/20/18 James and the Giant Breach Read More Equanimity Community Mindfulness Project 5/13/18 Equanimity Community Mindfulness Project 5/13/18 The Dentist's Chair Read More Mindfulness in Education Erika Long 5/11/18 Mindfulness in Education Erika Long 5/11/18 Centered Learning: 2nd Annual Mindfulness in Education Conference Read More Mindful Eating Community Mindfulness Project 5/6/18 Mindful Eating Community Mindfulness Project 5/6/18 Eat the Beatles Read More Newer Posts Older Posts
Emotions Community Mindfulness Project 8/5/18 Emotions Community Mindfulness Project 8/5/18 RAIN Read More
Equanimity Community Mindfulness Project 7/29/18 Equanimity Community Mindfulness Project 7/29/18 Summer Skills for All Year Long Read More
Breathing Community Mindfulness Project 7/7/18 Breathing Community Mindfulness Project 7/7/18 The Joy of Breathing Read More
Body Scan Community Mindfulness Project 7/1/18 Body Scan Community Mindfulness Project 7/1/18 Getting Attuned Read More
Meditation Erika Long 6/29/18 Meditation Erika Long 6/29/18 Looking for a Good Book on Meditation? Read More
Appreciation Erika Long 6/23/18 Appreciation Erika Long 6/23/18 Those Who Tend the Flame Within Us Read More
Walking Meditation Erika Long 6/16/18 Walking Meditation Erika Long 6/16/18 I Have Arrived. I Am Home Read More
Loving Kindness Community Mindfulness Project 6/10/18 Loving Kindness Community Mindfulness Project 6/10/18 Hanging Out Read More
Mindfulness for Recovery Erika Long 6/8/18 Mindfulness for Recovery Erika Long 6/8/18 Meditation for People in Recovery Now Weekly in Trumbull Read More
Mindful Communication Erika Long 6/3/18 Mindful Communication Erika Long 6/3/18 Speaking and Listening Mindfully Read More
Mindfulness in Education Erika Long 5/30/18 Mindfulness in Education Erika Long 5/30/18 Workshops at the Mindfulness in Education Conf Read More
Gratitude Erika Long 5/26/18 Gratitude Erika Long 5/26/18 Our Indescribably Magnificent Worlds Read More
Emotions Community Mindfulness Project 5/20/18 Emotions Community Mindfulness Project 5/20/18 James and the Giant Breach Read More
Equanimity Community Mindfulness Project 5/13/18 Equanimity Community Mindfulness Project 5/13/18 The Dentist's Chair Read More
Mindfulness in Education Erika Long 5/11/18 Mindfulness in Education Erika Long 5/11/18 Centered Learning: 2nd Annual Mindfulness in Education Conference Read More
Mindful Eating Community Mindfulness Project 5/6/18 Mindful Eating Community Mindfulness Project 5/6/18 Eat the Beatles Read More
