Meditation Exploration
Wednesdays 11:30AM - 12:30PM
Join us for this new day & time!
Join us Wednesdays at the Norwalk Public Library (Belden Ave.) for secular, guided group meditation sessions appropriate for new and experienced meditators and everyone in between. Each session begins with a brief discussion of the week's practice, followed by a 30 minute guided meditation and then a Q&A session. We look forward to sitting with you!
No need to bring anything, or wear anything special. Meditation is done on chairs, unless you would like to bring your own meditation cushion.
No fee. No registration required.
Meet in the teen room - with an option to be outside if weather permits.
Wednesdays 11:30AM - 12:30PM
Norwalk Public Library
1 Belden Avenue
Norwalk, CT
Community Mindfulness Project empowers all people to lead healthier lives by expanding access to mindful meditation.
We are incredibly grateful for your support! Our weekly sessions are free and open to the public, and we truly believe in making them accessible to everyone. To continue offering these valuable opportunities, we rely on the generosity of donations.
If you’re able, we kindly suggest a donation of $20 for our in-person sessions and $8 for each Zoom session. Any amount you can give is deeply appreciated and helps us keep these sessions available for all. Thank you for being part of our community and helping us make a difference!