Blog Posts
Why We Choose CMP
From board leadership to daily life, mindfulness keeps us grounded. Read why CMP’s Chair and Vice-Chair are passionate about bringing this practice to every corner of our community.
Mental Health Matters—So Does Access
When communities are stressed and under-resourced, they can’t thrive. That’s why CMP brings mindfulness to those who need it most—free, inclusive, and backed by science.
Community Mindfulness Project’s Founding Story
What started as four friends sharing a life-changing practice has grown into a community movement. See how Community Mindfulness Project brings mindfulness to thousands across Fairfield County and beyond.
