Blog Posts Compassion Erika Long 3/7/20 Compassion Erika Long 3/7/20 Trying to Love the Questions Themselves Read More Mindfulness of Voice Erika Long 2/29/20 Mindfulness of Voice Erika Long 2/29/20 Sensational Sounds Read More Empathetic Joy Erika Long 2/22/20 Empathetic Joy Erika Long 2/22/20 Taking Joy for a Spin Read More Loving Kindness Erika Long 2/16/20 Loving Kindness Erika Long 2/16/20 Setting the Conditions Read More Body Scan Erika Long 2/9/20 Body Scan Erika Long 2/9/20 The Mind-Body Connection Read More Gratitude Erika Long 2/1/20 Gratitude Erika Long 2/1/20 Gratitude - One of Life's Flavors Read More Appreciation Erika Long 1/25/20 Appreciation Erika Long 1/25/20 The Neighborhood of Appreciation Read More Breathing Erika Long 1/18/20 Breathing Erika Long 1/18/20 The Most Important Answer Read More Erika Long 1/11/20 Erika Long 1/11/20 Special Guest for Sound Meditation This Week Read More Compassion Erika Long 1/4/20 Compassion Erika Long 1/4/20 A New Way to Consume the News Read More Meditation Erika Long 12/29/19 Meditation Erika Long 12/29/19 2020: An Invitation to Flow Read More Appreciation Erika Long 12/19/19 Appreciation Erika Long 12/19/19 Surrounded by Light Read More Empathetic Joy Erika Long 12/15/19 Empathetic Joy Erika Long 12/15/19 The Fork in the Road Read More Walking Meditation Erika Long 12/8/19 Walking Meditation Erika Long 12/8/19 The Toughest Paths Read More Loving Kindness Erika Long 11/29/19 Loving Kindness Erika Long 11/29/19 Back Pocket 3rd Party Verification Read More Gratitude Erika Long 11/23/19 Gratitude Erika Long 11/23/19 Goodness In, Goodness Out Read More Emotions Erika Long 11/15/19 Emotions Erika Long 11/15/19 Open to What Has Been Here Read More Meditation Erika Long 11/8/19 Meditation Erika Long 11/8/19 A Chance to Explore Read More Equanimity Erika Long 11/1/19 Equanimity Erika Long 11/1/19 Equanimous Driving Read More Compassion Erika Long 10/27/19 Compassion Erika Long 10/27/19 Holding the Moment Read More Newer Posts Older Posts
Compassion Erika Long 3/7/20 Compassion Erika Long 3/7/20 Trying to Love the Questions Themselves Read More
Mindfulness of Voice Erika Long 2/29/20 Mindfulness of Voice Erika Long 2/29/20 Sensational Sounds Read More
Loving Kindness Erika Long 2/16/20 Loving Kindness Erika Long 2/16/20 Setting the Conditions Read More
Appreciation Erika Long 1/25/20 Appreciation Erika Long 1/25/20 The Neighborhood of Appreciation Read More
Walking Meditation Erika Long 12/8/19 Walking Meditation Erika Long 12/8/19 The Toughest Paths Read More
Loving Kindness Erika Long 11/29/19 Loving Kindness Erika Long 11/29/19 Back Pocket 3rd Party Verification Read More
