Blog Posts
Meet Alex & Lynn [Videos], Two Champions for Change
Between back-to-back bugs and holiday chaos, it’s easy to forget who’s holding it all together for our kids—teachers. This post shares how two educators, Alex and Lynn, bring mindfulness to their classrooms and why training adults is the key to helping students thrive. Don’t miss their inspiring stories.
Inside Out 2's Lessons in Mindfulness 🍿
Pixar’s Inside Out 2 reminds us how powerful emotional awareness can be. Mindfulness helps kids (and let’s be honest, adults too!) recognize feelings like anxiety with compassion, curiosity, and care.