Blog Posts
Meet Alex & Lynn [Videos], Two Champions for Change
Between back-to-back bugs and holiday chaos, itβs easy to forget whoβs holding it all together for our kidsβteachers. This post shares how two educators, Alex and Lynn, bring mindfulness to their classrooms and why training adults is the key to helping students thrive. Donβt miss their inspiring stories.
Inside Out 2's Lessons in Mindfulness πΏ
Pixarβs Inside Out 2 reminds us how powerful emotional awareness can be. Mindfulness helps kids (and letβs be honest, adults too!) recognize feelings like anxiety with compassion, curiosity, and care.