Kick off your weekend with a live guided meditation session from 8:00AM - 9:00AM on Zoom.
Join CMP on Saturday mornings at 8am on zoom.
Saturday mornings include time for community connections, conversation, and a brief discussion of the week’s practice, followed by a 30 minute guided meditation. Q & A and sharing after the meditation. Our sessions are secular, rooted in science and appropriate for new and experienced meditators and everyone in between.
Registered participants can join by Zoom (camera on or off). Registration is free.
We hope that you will join us so that we can sit in community.
To preserve the virtual safety of our team and all participants, CMP updates our Zoom links on a regular basis. The links are shared via email to registered participants.
Community Mindfulness Project is on a mission of delivering accessible mindfulness programs for a healthier Fairfield County.
We are incredibly grateful for your support! Our weekly sessions are free and open to the public, and we truly believe in making them accessible to everyone. To continue offering these valuable opportunities, we rely on the generosity of donations.
If you’re able, we kindly suggest a donation of $20 for our in-person sessions and $8 for each Zoom session. Any amount you can give is deeply appreciated and helps us keep these sessions available for all. Thank you for being part of our community and helping us make a difference!