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Good Morning, Autumn

Good Morning, Autumn

Join us as we wake up to the new season, together.

Early Mornings on Zoom | Sept 14 - Oct 4

Mon-Fri, 7 am -7:30am | Saturdays, 8 am-9 am | Sundays, 9 am -10 am

In Good Morning, Autumn, our free 21-day live morning meditation series, you’ll begin each day with guided practice to support habit building, take joy in the small moments arising before us, reduce stress, and connect with yourself and others.

Through consistent daily practice and supportive community, you’ll cultivate the steadiness and clarity needed to meet your days with intention β€” grounded, open, and ready for what’s ahead.

Note: attending daily is recommended but not required

Please register and join us as we say Good Morning, Autumn!

Zoom links sent prior to program start date.

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September 13

Free & Open Zoom Meditation

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September 14

Norwalk Parents - Reset at Sunset