Good Morning, Autumn
Join us as we wake up to the new season, together.
Early Mornings on Zoom | Sept 14 - Oct 4
Mon-Fri, 7 am -7:30am | Saturdays, 8 am-9 am | Sundays, 9 am -10 am
In Good Morning, Autumn, our free 21-day live morning meditation series, youβll begin each day with guided practice to support habit building, take joy in the small moments arising before us, reduce stress, and connect with yourself and others.
Through consistent daily practice and supportive community, youβll cultivate the steadiness and clarity needed to meet your days with intention β grounded, open, and ready for whatβs ahead.
Note: attending daily is recommended but not required
Please register and join us as we say Good Morning, Autumn!
Zoom links sent prior to program start date.