Resting in Gratitude

Finding your pause ahead of a busy holiday season

Monday, November 10th, 6:30PM

Join us for Resting in Gratitude, a mindful evening class and gathering at the Hummingbird Healing Center in Westport, CT. Together we’ll share slow yoga and stretching accessible for all levels and a guided mindfulness meditation, hosted by the Community Mindfulness Project team.

A chance to enjoy community and connection with light refreshments will be reserved at the end.

Secure your spot now and you will have the option to experience our program seated in a chair or resting on a yoga mat.

100% of your ticket will support Community Mindfulness Project's nonprofit mission ensuring that mindfulness reaches those who need it most—caregivers, public sector workers, students, and community members facing burnout, trauma, and chronic stress.

No experience required.