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In Person - Monthly Meditation at Bridgeport Library

Join us in person on the second Tuesday of the month at Bridgeport Library - North Branch for mindfulness meditation. Explore tools to support stress reduction, emotional regulation, and awareness of the present moment experience.

Event is free and open to all.

No experience needed.

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January 10

In Person Meditation Session: Ferguson Library

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January 11

Burnout Busters 15-Minute Meditations