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Free and Open zoom Meditation

Come together as a community on Zoom and participate in meditation sessions that are designed to support your physical, psychological, emotional and social well-being. No experience is necessary and all ages are welcome. There will be an introduction, a guided meditation and time for sharing and reflection. This session is open to all, and offered in partnership with the Bridgeport Library.

Zoom Link: us02web.zoom.us/j/8484052745
Phone Option: (646) 558-8656
Meeting ID: 848 4052 7453

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December 1

Burnout Busters 15-Min Meditation

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December 2

Free and Open 30-min Meditation Call