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Meditation Session: Sama Yoga Center

  • Sama Yoga Center 45 Grove Street New Canaan CT 06840 USA (map)

Join us for a secular guided group meditation session appropriate for new and experienced meditators and everyone in between.  Each session begins with a brief discussion of the week's practice, followed by a 30 minute guided meditation and then a Q&A session. We look forward to sitting with you!

You may wish to wear comfortable clothing.  Sama generously shares its bolsters and mats with us so you'll be able to craft a seat that supports your practice on the heated floor.  A bench and chairs are available as well if you prefer.

Every Monday from 7:30 PM - 8:30 PM
Sama Yoga Canter | 45 Grove Street | New Canaan, CT

Suggested donation: $20.00

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