Resource Library – Meditations Guided Meditations, Steady in the Storm, A Longer Sit Erika Long 1/29/23 Guided Meditations, Steady in the Storm, A Longer Sit Erika Long 1/29/23 Equanimity Sky Meditation - Guided Meditation Read More Guided Meditations, Steady in the Storm, A Longer Sit Community Mindfulness Project 3/31/22 Guided Meditations, Steady in the Storm, A Longer Sit Community Mindfulness Project 3/31/22 Equanimity: Mountain Meditation - Guided Meditation Read More Cultivating Joy, Guided Meditations, A Longer Sit Community Mindfulness Project 2/26/19 Cultivating Joy, Guided Meditations, A Longer Sit Community Mindfulness Project 2/26/19 Compassion - Guided Meditation Read More Guided Meditations, A Longer Sit Community Mindfulness Project 1/9/19 Guided Meditations, A Longer Sit Community Mindfulness Project 1/9/19 Mindful Eating - Guided Meditation Read More Cultivating Joy, Guided Meditations, A Longer Sit Community Mindfulness Project 11/28/18 Cultivating Joy, Guided Meditations, A Longer Sit Community Mindfulness Project 11/28/18 Loving Kindness - Guided Meditation Read More Guided Meditations, A Longer Sit, Walking Community Mindfulness Project 9/4/18 Guided Meditations, A Longer Sit, Walking Community Mindfulness Project 9/4/18 Walking Meditation - Guided Meditation Read More Self-Care, Guided Meditations, A Longer Sit Community Mindfulness Project 8/3/18 Self-Care, Guided Meditations, A Longer Sit Community Mindfulness Project 8/3/18 Mindfulness of Emotions - Guided Meditation Read More Cultivating Joy, Guided Meditations, A Longer Sit Community Mindfulness Project 6/30/18 Cultivating Joy, Guided Meditations, A Longer Sit Community Mindfulness Project 6/30/18 Appreciation - Guided Meditation Read More Cultivating Joy, Guided Meditations, A Longer Sit Community Mindfulness Project 6/26/18 Cultivating Joy, Guided Meditations, A Longer Sit Community Mindfulness Project 6/26/18 Empathetic Joy - Guided Meditation Read More Guided Meditations, A Longer Sit Community Mindfulness Project 6/23/18 Guided Meditations, A Longer Sit Community Mindfulness Project 6/23/18 Body Scan - Guided Meditation Read More
Guided Meditations, Steady in the Storm, A Longer Sit Erika Long 1/29/23 Guided Meditations, Steady in the Storm, A Longer Sit Erika Long 1/29/23 Equanimity Sky Meditation - Guided Meditation Read More
Guided Meditations, Steady in the Storm, A Longer Sit Community Mindfulness Project 3/31/22 Guided Meditations, Steady in the Storm, A Longer Sit Community Mindfulness Project 3/31/22 Equanimity: Mountain Meditation - Guided Meditation Read More
Cultivating Joy, Guided Meditations, A Longer Sit Community Mindfulness Project 2/26/19 Cultivating Joy, Guided Meditations, A Longer Sit Community Mindfulness Project 2/26/19 Compassion - Guided Meditation Read More
Guided Meditations, A Longer Sit Community Mindfulness Project 1/9/19 Guided Meditations, A Longer Sit Community Mindfulness Project 1/9/19 Mindful Eating - Guided Meditation Read More
Cultivating Joy, Guided Meditations, A Longer Sit Community Mindfulness Project 11/28/18 Cultivating Joy, Guided Meditations, A Longer Sit Community Mindfulness Project 11/28/18 Loving Kindness - Guided Meditation Read More
Guided Meditations, A Longer Sit, Walking Community Mindfulness Project 9/4/18 Guided Meditations, A Longer Sit, Walking Community Mindfulness Project 9/4/18 Walking Meditation - Guided Meditation Read More
Self-Care, Guided Meditations, A Longer Sit Community Mindfulness Project 8/3/18 Self-Care, Guided Meditations, A Longer Sit Community Mindfulness Project 8/3/18 Mindfulness of Emotions - Guided Meditation Read More
Cultivating Joy, Guided Meditations, A Longer Sit Community Mindfulness Project 6/30/18 Cultivating Joy, Guided Meditations, A Longer Sit Community Mindfulness Project 6/30/18 Appreciation - Guided Meditation Read More
Cultivating Joy, Guided Meditations, A Longer Sit Community Mindfulness Project 6/26/18 Cultivating Joy, Guided Meditations, A Longer Sit Community Mindfulness Project 6/26/18 Empathetic Joy - Guided Meditation Read More
Guided Meditations, A Longer Sit Community Mindfulness Project 6/23/18 Guided Meditations, A Longer Sit Community Mindfulness Project 6/23/18 Body Scan - Guided Meditation Read More
