0
Skip to Content
Community Mindfulness Project
Why Mindfulness Matters
Schedule
Meditations
6 Week Intro to MBSR Course
2025 Year in Review
Our Programs
Schools & Educators
Nonprofits
Community Centers
Who We Are
News
Volunteer
Contact
Give Monthly
Donate
Community Mindfulness Project
Why Mindfulness Matters
Schedule
Meditations
6 Week Intro to MBSR Course
2025 Year in Review
Our Programs
Schools & Educators
Nonprofits
Community Centers
Who We Are
News
Volunteer
Contact
Give Monthly
Donate
Why Mindfulness Matters
Schedule
Folder: For You
Back
Meditations
6 Week Intro to MBSR Course
Folder: Our Impact
Back
2025 Year in Review
Our Programs
Schools & Educators
Nonprofits
Community Centers
Folder: About Us
Back
Who We Are
News
Volunteer
Contact
Give Monthly
Donate

Equanimity & Compassion - Guided Meditation

Guided MeditationsSteady in the Storm15 Minutes or LessGetting Started
Sep 5
Written by Community Mindfulness Project
Equanimity & Compassion - Guided Meditation
Community Mindfulness Project
equinimitycompassion
Community Mindfulness Project
Previous
Previous

Mini Mindfulness of Sounds - Guided Meditation
Next
Next

Appreciation - Guided Meditation

Community Mindfulness Project is a nonprofit that delivers accessible mindfulness training in under-resourced communities for a healthy Fairfield County.

304 Main Avenue #342
Norwalk, CT 06851

Get to Know Us

Who We Are

Our Financials

News

Contact Us

Take Action

Donate

Join The Circle

Partner With Us

Job Openings

Volunteer

Insight Timer Community Mindfulness Project
CT Civically Engaged Organization
CT Recovery Friendly Workplace Nonprofit

For You

Schedule

Deeper Dive Course

Blog

Listen

Our Impact

Why Mindfulness Matters

Our Programs

Schools

Nonprofits

Community Centers

All Are Welcome Here - Pride

Community Mindfulness Project, Inc. 2026. EIN: 81-0944116 | Privacy Policy