Wise Heart by Jack Kornfield

introductory/basicspiritualfaith-based
Written By Community Mindfulness Project

Jack Kornfield’s Wise Heart offers beautiful guidance for cultivating mindfulness, loving kindness, compassion and wisdom.  While its title refers to Buddhist Psychology, non-Buddhists and non-psychologists will benefit from its contents just as much.  Jack is a master at making the conceptual both accessible and practicable.

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Community Mindfulness Project
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Why Buddhism Is True by Robert Wright and Fred Sanders
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Zen Mind, Beginner’s Mind by Shunryu Suzuki​​​​​​​