Community Mindfulness Project 9/30/26 Community Mindfulness Project 9/30/26

What Ted Lasso Teaches Us About Mindfulness

Ted Lasso shows mindfulness in action: staying present, getting curious, letting go, and offering calm to others. Here's what we can learn from AFC Richmond's coach.

Community Mindfulness Project 11/27/24 Community Mindfulness Project 11/27/24

A list that gives back TO YOU❣️

This season, skip the stress and add something meaningful to your list. From quick gratitude practices to deeper mindfulness tools (and even gift ideas!), we’ve got resources to support your peace and presence through the holidays.

Ella Crivello 11/20/24 Ella Crivello 11/20/24

Found your superpower 👉

Community Mindfulness Project 11/20/24 Community Mindfulness Project 11/20/24

Our Resilience, Our Community | 2024 Annual Appeal

Community Mindfulness Project 9/26/24 Community Mindfulness Project 9/26/24

CMP's 8 Key Attitudes For Practicing Mindfulness

Community Mindfulness Project 9/18/24 Community Mindfulness Project 9/18/24

Navigating Recovery Through Mindfulness

Community Mindfulness Project 8/20/24 Community Mindfulness Project 8/20/24

The Inaugural Advisory Board Announcement | Community Mindfulness Project

Ella Crivello 7/3/24 Ella Crivello 7/3/24

Inside Out 2's Lessons in Mindfulness 🍿

Pixar’s Inside Out 2 reminds us how powerful emotional awareness can be. Mindfulness helps kids (and let’s be honest, adults too!) recognize feelings like anxiety with compassion, curiosity, and care.