A Fearless Heart by Thupten Jinpa children, introductory/basicCommunity Mindfulness ProjectJune 27, 2018
The Five Invitations by Frank Ostaseki deeper dive, health & wellness, introductory/basic, faith-basedCommunity Mindfulness ProjectJune 27, 2018books
Full Catastrophe Living by Jon Kabat-Zinn health & wellness, introductory/basic, scientificCommunity Mindfulness ProjectJune 27, 2018books
A Handful of Quiet by Thich Nhat Hanh children, introductory/basicCommunity Mindfulness ProjectJune 27, 2018
The Happiness Hypothesis by Jonathan Haidt deeper dive, health & wellness, introductory/basic, scientificCommunity Mindfulness ProjectJune 27, 2018
Hardwiring Happiness by Rick Hanson book, health & wellness, introductory/basic, scientificCommunity Mindfulness ProjectJune 27, 2018books
How to...Sit, Walk, Eat, Love, Fight, Relax by Thich Nhat Hanh health & wellness, introductory/basic, relationships, faith-basedCommunity Mindfulness ProjectJune 27, 2018