Blog Posts Breathing Erika Long 12/6/20 Breathing Erika Long 12/6/20 You've Got Some Nerve! Read More Loving Kindness, Gratitude, Equanimity, Compassion Erika Long 11/29/20 Loving Kindness, Gratitude, Equanimity, Compassion Erika Long 11/29/20 Degrees of Connection Read More Gratitude Erika Long 11/22/20 Gratitude Erika Long 11/22/20 Come as You Are Read More Walking Meditation Erika Long 11/15/20 Walking Meditation Erika Long 11/15/20 Walking + Wondering Read More Body Scan, Gratitude Erika Long 11/8/20 Body Scan, Gratitude Erika Long 11/8/20 3 Mindfulness Sleep Tips Read More Loving Kindness, Gratitude Erika Long 11/1/20 Loving Kindness, Gratitude Erika Long 11/1/20 A Meditation for This Moment in Time Read More Appreciation, Empathetic Joy, Gratitude Erika Long 10/25/20 Appreciation, Empathetic Joy, Gratitude Erika Long 10/25/20 Joy Is an Inside Job Read More Equanimity Erika Long 10/18/20 Equanimity Erika Long 10/18/20 Resting on Cloud Nine Read More Gratitude Erika Long 10/12/20 Gratitude Erika Long 10/12/20 Delight! Read More Meditation Erika Long 10/4/20 Meditation Erika Long 10/4/20 Highway Sunflower Read More Equanimity Erika Long 9/26/20 Equanimity Erika Long 9/26/20 This Person, Just Like Me...... Read More Meditation Erika Long 9/21/20 Meditation Erika Long 9/21/20 Available for Life Read More Gratitude Erika Long 9/13/20 Gratitude Erika Long 9/13/20 An Abecedarium of Gratitude Read More Meditation Erika Long 9/5/20 Meditation Erika Long 9/5/20 "Remote" Learning Read More Appreciation Erika Long 8/29/20 Appreciation Erika Long 8/29/20 Just One Book on the Bookshelf Read More Meditation Erika Long 8/16/20 Meditation Erika Long 8/16/20 Where Was I Thinking? Read More Meditation Erika Long 8/8/20 Meditation Erika Long 8/8/20 You Are Already Here Read More Loving Kindness Erika Long 8/2/20 Loving Kindness Erika Long 8/2/20 John Lewis and Love Read More Loving Kindness Erika Long 7/26/20 Loving Kindness Erika Long 7/26/20 Zoom, Zoom! Read More Breathing Erika Long 7/19/20 Breathing Erika Long 7/19/20 Tilting Back to the Present Moment Read More Newer Posts Older Posts
Loving Kindness, Gratitude, Equanimity, Compassion Erika Long 11/29/20 Loving Kindness, Gratitude, Equanimity, Compassion Erika Long 11/29/20 Degrees of Connection Read More
Walking Meditation Erika Long 11/15/20 Walking Meditation Erika Long 11/15/20 Walking + Wondering Read More
Body Scan, Gratitude Erika Long 11/8/20 Body Scan, Gratitude Erika Long 11/8/20 3 Mindfulness Sleep Tips Read More
Loving Kindness, Gratitude Erika Long 11/1/20 Loving Kindness, Gratitude Erika Long 11/1/20 A Meditation for This Moment in Time Read More
Appreciation, Empathetic Joy, Gratitude Erika Long 10/25/20 Appreciation, Empathetic Joy, Gratitude Erika Long 10/25/20 Joy Is an Inside Job Read More
Equanimity Erika Long 9/26/20 Equanimity Erika Long 9/26/20 This Person, Just Like Me...... Read More
Appreciation Erika Long 8/29/20 Appreciation Erika Long 8/29/20 Just One Book on the Bookshelf Read More
Breathing Erika Long 7/19/20 Breathing Erika Long 7/19/20 Tilting Back to the Present Moment Read More
