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Wednesday, May 29, 2024, 9:15 AM – 9:30 AM
Mid-Week Burnout Busters for non-profit and front-line workers each Wednesday from 9:15- 9:30 AM. These short 15-minute mini mindfulness sessions provide mindfulness and meditation opportunities are are designed specifically to help combat mental and emotional stress, are all based on neuroscience, and are quickly and easily accessible by phone or zoom.
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Tuesday, May 28, 2024, 8:20 PM – 9:00 PM
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Tuesday, May 28, 2024, 12:00 PM – 1:00 PM
- Ferguson Library
- 1 Public Library Plaza
- Stamford, CT
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Monday, May 27, 2024, 7:00 AM – 7:30 AM
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Sunday, May 26, 2024, 9:00 AM – 10:00 AM
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Saturday, May 25, 2024, 8:00 AM – 9:00 AM
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Wednesday, May 22, 2024, 9:15 AM – 9:30 AM
Mid-Week Burnout Busters for non-profit and front-line workers each Wednesday from 9:15- 9:30 AM. These short 15-minute mini mindfulness sessions provide mindfulness and meditation opportunities are are designed specifically to help combat mental and emotional stress, are all based on neuroscience, and are quickly and easily accessible by phone or zoom.
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Tuesday, May 21, 2024, 8:20 PM – 9:00 PM
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Tuesday, May 21, 2024, 12:00 PM – 1:00 PM
- Ferguson Library
- 1 Public Library Plaza
- Stamford, CT
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Monday, May 20, 2024, 7:00 PM – 8:00 PM
- Ridgefield Library
- 472 Main Street
- Ridgefield, CT
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Monday, May 20, 2024, 7:00 AM – 7:30 AM
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Sunday, May 19, 2024, 9:00 AM – 10:00 AM
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Saturday, May 18, 2024, 8:00 AM – 9:00 AM
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Wednesday, May 15, 2024, 12:00 PM – 2:00 PM
Being seen and heard is one of the most fundamental human needs. Many of the communications tools and habits we’ve learned and developed in our lifetimes get in the way of truly connecting with others. In this highly interactive 90-minute workshop, participants will get a chance to try on some new communications techniques that improve the ability to receive what others have to say and to feel heard.
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Wednesday, May 15, 2024, 9:15 AM – 9:30 AM
Mid-Week Burnout Busters for non-profit and front-line workers each Wednesday from 9:15- 9:30 AM. These short 15-minute mini mindfulness sessions provide mindfulness and meditation opportunities are are designed specifically to help combat mental and emotional stress, are all based on neuroscience, and are quickly and easily accessible by phone or zoom.
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Tuesday, May 14, 2024, 8:20 PM – 9:00 PM
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Tuesday, May 14, 2024, 12:00 PM – 1:00 PM
- Ferguson Library
- 1 Public Library Plaza
- Stamford, CT
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Monday, May 13, 2024, 7:00 AM – 7:30 AM
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Sunday, May 12, 2024, 9:00 AM – 10:00 AM
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Saturday, May 11, 2024, 8:00 AM – 9:00 AM
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Wednesday, May 8, 2024, 9:15 AM – 9:30 AM
Mid-Week Burnout Busters for non-profit and front-line workers each Wednesday from 9:15- 9:30 AM. These short 15-minute mini mindfulness sessions provide mindfulness and meditation opportunities are are designed specifically to help combat mental and emotional stress, are all based on neuroscience, and are quickly and easily accessible by phone or zoom.
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Tuesday, May 7, 2024, 8:20 PM – 9:00 PM
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Tuesday, May 7, 2024, 12:00 PM – 1:00 PM
- Ferguson Library
- 1 Public Library Plaza
- Stamford, CT
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Monday, May 6, 2024, 7:00 PM – 8:00 PM
- Ridgefield Library
- 472 Main Street
- Ridgefield, CT
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Monday, May 6, 2024, 7:00 AM – 7:30 AM
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Sunday, May 5, 2024, 9:00 AM – 10:00 AM
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Saturday, May 4, 2024, 8:00 AM – 9:00 AM
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Wednesday, May 1, 2024, 9:15 AM – 9:30 AM
Mid-Week Burnout Busters for non-profit and front-line workers each Wednesday from 9:15- 9:30 AM. These short 15-minute mini mindfulness sessions provide mindfulness and meditation opportunities are are designed specifically to help combat mental and emotional stress, are all based on neuroscience, and are quickly and easily accessible by phone or zoom.