Fall 2018 One Day Silent Retreat
Please join us for a
One Day Silent Retreat
9AM to 4PM | Saturday, September 29, 2018
St. Paul’s on the Green Church
60 East Avenue, Norwalk CT 06851
Spending the day together in community, observing noble silence offers a restorative, uplifting, nourishing meditation experience. Retreat participants will have an opportunity to benefit from a shared deepening of their practice and to develop greater knowledge and kindness towards themselves and, by extension, others.
Over the course of the day, we will engage in a range of secular, guided and silent, mind-focusing and heart-opening meditation practices, including mindful eating, movement and labyrinth walk.
Coffee, tea and snacks will be provided. We recommend wearing comfortable clothes and bringing a yoga mat and meditation cushion (but not required).
Cost: The suggested donation is $50 which covers the cost of space rental, refreshments and supplies. Please bring your own lunch.
Note: No meditation experience is necessary for Retreat participants, but we invite you to join us for our regular meditation sessions. Click here for the session schedule.