Fall 2018 One Day Silent Retreat

Please join us for a

One Day Silent Retreat

9AM to 4PM | Saturday, September 29, 2018

St. Paul’s on the Green Church

60 East Avenue, Norwalk CT 06851

Spending the day together in community, observing noble silence offers a restorative, uplifting, nourishing meditation experience.  Retreat participants will have an opportunity to benefit from a shared deepening of their practice and to develop greater knowledge and kindness towards themselves and, by extension, others.  

Over the course of the day, we will engage in a range of secular, guided and silent, mind-focusing and heart-opening meditation practices, including mindful eating, movement and labyrinth walk.

Coffee, tea and snacks will be provided.  We recommend wearing comfortable clothes and bringing a yoga mat and meditation cushion (but not required).

Cost: The suggested donation is $50 which covers the cost of space rental, refreshments and supplies. Please bring your own lunch.

Note: No meditation experience is necessary for Retreat participants, but we invite you to join us for our regular meditation sessions. Click here  for the session schedule.